Laugh Till You Cry
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- Beigetreten 20 Jul 2018
Researchers said that laughing a hundred times has the same effect as exercising on a wheel for 15 minutes; laughter works to activate the respiratory system, diaphragm, abdominal area, facial muscles, legs and back.
There are other benefits to laughter, including: laughter brings happiness and psychological peace, and gives you renewal and increases your ability to meditate and relax benefits patients with bronchitis and asthma crises by raising the proportion of oxygen in the blood .
So you want to be a member of the family laugh until you cry !
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